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	<title>Keith Alston&#039;s Info Blog &#187; help</title>
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	<description>Where Ideas Come To Life and Help Is Always At Hand!</description>
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		<title>WordPress Plugins to Boost Your Traffic</title>
		<link>http://keith-alston.com/wordpress-plugins-to-boost-your-traffic.html</link>
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		<pubDate>Sun, 04 Jul 2010 19:33:04 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[FREE Tools / Software]]></category>
		<category><![CDATA[General Info]]></category>
		<category><![CDATA[SEO Tips]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[help]]></category>
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		<guid isPermaLink="false">http://keith-alston.com/?p=1134</guid>
		<description><![CDATA[I&#8217;ve just been updating a couple of things and thought I would share these plugins with you which in my opinion are amongst the best plugins WordPress have to offer. All are free and easy to use. Just click on the links to go to the download area for each plugin 1. TweetThis TweetThis is [...]]]></description>
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		<title>The Importance of Your Customers</title>
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		<pubDate>Tue, 01 Jun 2010 09:33:28 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[info]]></category>
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		<category><![CDATA[John Thornhill]]></category>
		<category><![CDATA[leads]]></category>
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		<guid isPermaLink="false">http://keith-alston.com/?p=1093</guid>
		<description><![CDATA[By reading this blog post I am assuming you are a fellow marketer like myself, trying to make a living selling goods or services in this massive superstore called &#8216;www.The Internet&#8217;. Over the last few years I have learnt so much about the in&#8217;s and out&#8217;s of online marketing and made many many mistakes, both [...]]]></description>
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		<title>5 Essentials for SEO Domination &#8211; How Many Do You Use?</title>
		<link>http://keith-alston.com/5-essentials-for-seo-domination-how-many-do-you-use.html</link>
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		<pubDate>Sun, 28 Mar 2010 14:24:17 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[SEO Tips]]></category>
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		<guid isPermaLink="false">http://keith-alston.com/?p=911</guid>
		<description><![CDATA[I found this excellent post here and thought it needs to be shared. Few would disagree that SEO is one of the most important aspects of having a top ranking website or blog. SEO should be used as an integral part of your overall ranking strategy, and is vitally important coupled with keyword research, on [...]]]></description>
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